Meditation
Meditation is about coming home to your Self. It is about opening to the sacred truth within and discovering your essential nature. I offer counselling and support in meditation and self-inquiry using somatic (body-based) integration.
Please, feel free to enjoy my guided meditations below, offered in English, French, Spanish and German.
Dissolve tension and experience deep healing and transformation with this heart-centred meditation. Purchase on iTunes http://itunes.apple.com/album/id1441700256?ls=1&app=itunes Through gentle guidance and the power of your breath, this meditation will help manifest beneficial changes in your life and access the deep wisdom of your heart. Let go of stress and enjoy the peaceful moments offered within.
Grounding & Centering Meditation, guided by spiritual channel William Yensen. Purchase on iTunes http://itunes.apple.com/album/id898806970 Designed to be listened to while seated in a chair, back straight, feet flat on the floor. Original Music by Frequency 21 Learn more about William and his work at http://www.simplyseen.ca OM
Sacral Chakra Cleansing with Creativity & Flow Activation. Guided by spiritual channel William Yensen. Music by Frequency 21 Purchase on iTunes http://itunes.apple.com/album/id910314763 Designed to be listened to while seated in a chair, back straight, feet flat on the floor. Learn more about William and his work at http://www.simplyseen.ca OM
Méditation d'ancrage et d'alignement, canalisée par William Yensen. Musique originale de Frequency 21. Télécharger sur iTunes: http://itunes.apple.com/album/id909131539 Traduction et interprétation française par Aurélien Di Mambro.
Purification du chakra sacré + activation créativité et vitalité, canalisée par William Yensen. OM Télécharger sur iTunes: https://itunes.apple.com/album/id1114149707 Musique originale de Frequency 21 Narrateur: Aurelian Di Mambro
Meditation zur Zentrierung und Erdung, angeleitet von William Yensen. Originalmusik von Frequency 21. Download auf iTunes http://itunes.apple.com/album/id1248107485?ls=1&app=itunes Erfahre mehr über William und seine Arbeit unter: http://www.williamyensen.com Om.
Alineación Energetica y Relajación Profunda, dirigido por William Yensen. Música original de Frequency 21 Descargar en iTunes: http://itunes.apple.com/album/id1263213557?ls=1&app=itunes Esta poderosa meditación te guiará a través de un balance energético de los principales puntos de energía de tu cuerpo (los chakras), enfocándose en el arraigo y en el alineamiento de los mismos.